Berry Gratin With Lemon Sabayon Recipe

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Berry Gratin With Lemon Sabayon
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Ingredients
11
Count
Nutrition
129
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Note:
  2. When making the sabayon, make sure the heat under the simmering water is not set too high. If the egg yolks overheat, they will scramble. Constant whisking is also required. Although we prefer to make this recipe with a mix of raspberries, blackberries, and blueberries, you can use three cups of just one berry if that’s what you have on hand.
  3. 1. FOR THE SABAYON: Adjust an oven rack to the upper-middle position and heat the oven to 400 degrees.
  4. 2. Combine the water, lemon zest, lemon juice, and salt in a small bowl and set aside.
  5. 3. Whisk the egg yolks and sugar in a medium bowl until frothy, about 1 minute. Set the bowl over a pan of simmering water. Continue whisking until the mixture begins to thicken, about 1 minute. Gradually whisk in the lemon mixture and continue cooking, whisking constantly, until the mixture is thick, light yellow, and tripled in volume, 5 to 7 minutes. Remove the bowl from the saucepan, whisk constantly for about 30 seconds to cool, then set aside while preparing the berries, occasionally whisking the mixture.
  6. 4. FOR THE BERRIES: Combine the berries in a wide, shallow 2-quart broiler-safe gratin dish or divide among 6 ramekins or individual gratin dishes set on a rimmed baking sheet. Bake the berries until the fruit is warm and just beginning to release its juices, about 8 minutes. Remove the berries from the oven. Spoon the lemon sabayon over the berries and sprinkle with the sugar. Ignite a kitchen torch and caramelize the sugar. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.18 Kcal (541 kJ)
Calories from fat 24.35 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 93mg 31%
Sodium 52.84mg 2%
Potassium 123.63mg 3%
Total Carbs 23.57g 8%
Sugars 19.2g 77%
Dietary Fiber 3.13g 13%
Protein 3.94g 8%
Vitamin C 12.8mg 21%
Iron 0.9mg 5%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 108.1 Kcal (453 kJ)
Calories from fat 20.37 Kcal
% Daily Value*
Total Fat 2.26g 4%
Cholesterol 77.82mg 31%
Sodium 44.22mg 2%
Potassium 103.45mg 3%
Total Carbs 19.73g 8%
Sugars 16.06g 77%
Dietary Fiber 2.62g 13%
Protein 3.3g 8%
Vitamin C 10.7mg 21%
Iron 0.8mg 5%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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