Berries and Cream Cones Recipe

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Berries and Cream Cones
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Ingredients:

Directions:

  1. In a small bowl, combine the sour cream, 3 tablespoons sugar, 1 teaspoon lemon juice and the lemon peel. Mix well and refrigerate.
  2. In a medium bowl, toss the halved cherries and mixed berries with the remaining 1 tablespoon sugar and 1 to 2 teaspoons lemon juice. Refrigerate.
  3. Break the chocolate into small pieces and place in a microwaveable bowl. Microwave on high, 20 to 30 seconds at a time, until the chocolate just starts to melt. Stir until smooth. Using a pastry brush, paint the inside of the cones with the melted chocolate. Place on a parchment lined baking sheet and refrigerate until the chocolate hardens about 15 minutes.
  4. To serve, stand the sugar cones in narrow glasses. Place a dollop of the sour cream mixture in each cone, then fill with mixed berries. Top with another dollop of sour cream and garnish with a whole cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.12 Kcal (1160 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 15.97mg 5%
Sodium 140.65mg 6%
Potassium 334.2mg 7%
Total Carbs 50.58g 17%
Sugars 23.93g 96%
Dietary Fiber 4.01g 16%
Protein 5.95g 12%
Vitamin C 17.9mg 30%
Iron 1.9mg 11%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 141.69 Kcal (593 kJ)
Calories from fat 29.45 Kcal
% Daily Value*
Total Fat 3.27g 10%
Cholesterol 8.16mg 5%
Sodium 71.92mg 6%
Potassium 170.88mg 7%
Total Carbs 25.86g 17%
Sugars 12.24g 96%
Dietary Fiber 2.05g 16%
Protein 3.04g 12%
Vitamin C 9.1mg 30%
Iron 1mg 11%
Calcium 58.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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