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Benne Wafers Recipe

Benne Wafers Recipe

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Ingredients:

Serving

1/2 cup. toasted sesame seeds
1/2 cup. butter, softened
1 cup. sugar
1 large egg
2 tsp. vanilla
1 3/4 cup. flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt

Directions:

Toast sesame seeds in a heavy skillet over medium heat until brown, stirring often. Remove from heat and cool.
Beat butter at medium speed until creamy; gradually add sugar, beating well.
Stir in sesame seeds, egg and vanilla.
Combine flour and remaining 3 ingredients; stir into butter mixture.
Cover and chill at least 1 hour. Shape dough into 1/2 inch balls and place on lightly greased cookie sheets. Flatten to 1/16 inch thickness with flat-bottomed glass.
Bake at 325 deg. for 10 min. or until lightly browned. Remove to racks to cool.
Yield: 10 dozen

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3710.58 Kcal (15535 kJ)
Calories from fat	1867.91 Kcal
		% Daily Value*
Total Fat	207.55g	319%
Cholesterol	430.03mg	143%
Sodium	7738.78mg	322%
Potassium	2196.66mg	47%
Total Carbs	417.9g	139%
Sugars	118.69g	475%
Dietary Fiber	45.75g	183%
Protein	60.87g	122%
Vitamin A	1.1mg	38%
Iron	36.1mg	201%
Calcium	2435.5mg	244%

Amount Per 100 g
Calories	441.97 Kcal (1850 kJ)
Calories from fat	222.49 Kcal
		% Daily Value*
Total Fat	24.72g	319%
Cholesterol	51.22mg	143%
Sodium	921.78mg	322%
Potassium	261.65mg	47%
Total Carbs	49.78g	139%
Sugars	14.14g	475%
Dietary Fiber	5.45g	183%
Protein	7.25g	122%
Vitamin A	0.1mg	38%
Iron	4.3mg	201%
Calcium	290.1mg	244%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

90.7

Points
101

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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