The Best Benne Wafers Recipe

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The Best Benne Wafers
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Ingredients
8
Count
Nutrition
515
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. If your sesame seeds are not toasted, place them on an ungreased baking sheet and toast for 10-12 minutes or until they turn light brown.
  3. They may burn easily, so watch closely to prevent this from happening.
  4. Mix the brown sugar, melted butter, egg, vanilla extract, flour, salt, baking powder, and toasted sesame seeds together until well combined in a large mixing bowl.
  5. Drop cookie dough by half-teaspoonfuls onto greased baking sheet. Make sure that at least 2 inches separate them; they spread A LOT.
  6. Bake at 375 degrees F for about 5-6 minutes or until edges become light brown. They will appear a little puffy when you take them out.
  7. Let them sit for 2-3 minutes.
  8. They should be pretty flat.
  9. Remove them to a wire rack and allow to cool (be careful-they're pretty crispy and crunchy!).
  10. Store cooled cookies in an air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.79 Kcal (2155 kJ)
Calories from fat 385.68 Kcal
% Daily Value*
Total Fat 42.85g 66%
Cholesterol 88.29mg 29%
Sodium 115.43mg 5%
Potassium 248.63mg 5%
Total Carbs 26.35g 9%
Sugars 0.09g 0%
Dietary Fiber 6.15g 25%
Protein 10.02g 20%
Vitamin A 0.3mg 9%
Iron 6.3mg 35%
Calcium 413.2mg 41%
Amount Per 100 g
Calories 529.98 Kcal (2219 kJ)
Calories from fat 397.06 Kcal
% Daily Value*
Total Fat 44.12g 66%
Cholesterol 90.89mg 29%
Sodium 118.84mg 5%
Potassium 255.97mg 5%
Total Carbs 27.13g 9%
Sugars 0.09g 0%
Dietary Fiber 6.33g 25%
Protein 10.32g 20%
Vitamin A 0.3mg 9%
Iron 6.5mg 35%
Calcium 425.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • high fiber

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