Directions:
- Peel shrimp, saving the shells, heads and tails.
- Heat up a stock pot and add oil.
- Stir in the shells, heads and tails, and roast.
- When the color turns reddish add the vegetables and roast.
- Now add the tomato paste and roast for a few more minutes, then add the flour and flame it with the Cognac.
- Next add the chicken stock, white wine, 2 UPS tomatoes, sour cream, yogurt and bring to a boil.
- Lower the heat to a simmer for 20 minutes.
- Remove from the heat and pour through a strainer into a blender.
- Blend and seson with salt and pepper.
- Place a saute pan over medium heat.
- Put the corn and shrimp in the pan for blackening.
- The corn may pop slightly so be careful.
- Remove from heat once the shrimp and corn have good coloring.
- Warm soup bowls, add the liquid and garnish with the blackened corn, and shrimp and fresh basil and croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.65 Kcal (2578 kJ) | ||
| Calories from fat | 246.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.44g | 42% | |
|---|---|---|---|
| Cholesterol | 75.46mg | 25% | |
| Sodium | 1713.3mg | 71% | |
| Potassium | 835.28mg | 18% | |
| Total Carbs | 66.8g | 22% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.9mg | 11% | |
| Calcium | 200.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 114.15 Kcal (478 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 42% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 25% | |
| Sodium | 317.67mg | 71% | |
| Potassium | 154.87mg | 18% | |
| Total Carbs | 12.39g | 22% | |
| Sugars | 1.91g | 41% | |
| Dietary Fiber | 1g | 22% | |
| Protein | 4.02g | 43% | |
| Vitamin C | 2.6mg | 24% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 11% | |
| Calcium | 37.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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