Bell Pepper Relish Recipe

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Ingredients:

Serving

Directions:

Cover the vegetables with boiling salted water and simmer for 10 to 15 minutes. Drain well.
Add the remaining ingredients and 20 minutes. Pour into sterilized jars. Seal. Process for 15 minutes in hot water bath.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.96 Kcal (2257 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7965.41mg	332%
Potassium	1119.09mg	24%
Total Carbs	118.94g	40%
Sugars	100.82g	403%
Dietary Fiber	9.95g	40%
Protein	2.61g	5%
Vitamin C	392.8mg	655%
Vitamin A	9.5mg	315%
Iron	160.9mg	894%
Calcium	121.3mg	12%

Amount Per 100 g
Calories	48.44 Kcal (203 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	715.87mg	332%
Potassium	100.58mg	24%
Total Carbs	10.69g	40%
Sugars	9.06g	403%
Dietary Fiber	0.89g	40%
Protein	0.23g	5%
Vitamin C	35.3mg	655%
Vitamin A	0.9mg	315%
Iron	14.5mg	894%
Calcium	10.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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