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Belgian Endive, Fuyu Persimmon, and Baby Spinach Salad with Honey Mustard Vinaigrette Recipe

Belgian Endive, Fuyu Persimmon, and Baby Spinach Salad with Honey Mustard Vinaigrette Recipe

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Belgian Endive, Fuyu Persimmon, and Baby Spinach Salad with Honey Mustard Vinaigrette

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Ingredients

Count

Nutrition

281

Calories

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Ingredients:

Serving

1/2 cup vegetable stock or water
1 tsp cornstarch
1 tbsp soy sauce
1 tbsp asian sesame oil
1 tbsp balsamic vinegar
1 tbsp honey
1 tbsp coarse-grain mustard
1/2 tsp kosher salt
3 tbsp olive oil
1 clove garlic, finely chopped
2 heads belgian endive , core ends cut off and leaves separated
4 fuyu persimmons, peeled and sliced
1 small head frisee, trimmed and leaves separated
1/2 lb baby spinach
1 (4-oz) piece parmesan cheese, room temperature

Directions:

In small bowl, whisk together stock and cornstarch. In second small bowl, whisk together soy sauce, sesame oil, vinegar, honey, mustard, and salt.
In medium saucepan over moderately high heat, heat olive oil until hot but not smoking. Add garlic and sauté until soft, about 30 seconds. Stir in stock-cornstarch mixture and bring to boil. Reduce heat to moderate and simmer until thickened, about 5 minutes. Stir in soy sauce mixture and return to boil. Remove from heat and refrigerate until cool.
On each of 8 plates, arrange 4 Belgian endive leaves and 4 slices persimmon around rim. In large bowl, combine frisée and baby spinach. Add vinaigrette and toss to coat. Divide among plates, placing one mound in center of each. Using vegetable peeler, shave curls of Parmesan atop each salad and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.58 Kcal (1175 kJ)
Calories from fat	72.37 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Cholesterol	2.41mg	1%
Sodium	2854.19mg	119%
Potassium	171.31mg	4%
Total Carbs	40.88g	14%
Sugars	2.54g	10%
Dietary Fiber	26.61g	106%
Protein	11.12g	22%
Vitamin C	77.3mg	129%
Iron	9.6mg	53%
Calcium	417.9mg	42%

Amount Per 100 g
Calories	35.13 Kcal (147 kJ)
Calories from fat	9.06 Kcal
		% Daily Value*
Total Fat	1.01g	12%
Cholesterol	0.3mg	1%
Sodium	357.37mg	119%
Potassium	21.45mg	4%
Total Carbs	5.12g	14%
Sugars	0.32g	10%
Dietary Fiber	3.33g	106%
Protein	1.39g	22%
Vitamin C	9.7mg	129%
Iron	1.2mg	53%
Calcium	52.3mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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