Behold, the Amazing Skillet Meatloaf! Recipe

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Behold, the Amazing Skillet Meatloaf!
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Ingredients:

Directions:

  1. Beat eggs in a large mixing bowl.
  2. Add ketchup, mustard, Worcestershire sauce, and black pepper.
  3. Mix well.
  4. Stir in oats, green pepper and onion.
  5. Crumble ground beef into bowl.
  6. Wash your hands thoroughly, then plunge them right inches.
  7. Once you've got it mixed really well, pat it into a 10-inch non-stick skillet.
  8. Cover the skillet, and cook over medium heat for 8 minutes.
  9. Turn the heat down to low, and continue to cook, covered, for 15 to 20 minutes.
  10. Meatloaf is done when no longer pink inside, juices run clear, and a meat thermometer inserted into the center reads 160 degrees Fahrenheit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.95 Kcal (1511 kJ)
Calories from fat 118.14 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 88.97mg 30%
Sodium 265.7mg 11%
Potassium 480.55mg 10%
Total Carbs 36.34g 12%
Sugars 10.52g 42%
Dietary Fiber 3.07g 12%
Protein 23.93g 48%
Vitamin C 13.5mg 23%
Vitamin A 0.2mg 8%
Iron 7.3mg 41%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 204.03 Kcal (854 kJ)
Calories from fat 66.78 Kcal
% Daily Value*
Total Fat 7.42g 20%
Cholesterol 50.29mg 30%
Sodium 150.19mg 11%
Potassium 271.64mg 10%
Total Carbs 20.54g 12%
Sugars 5.94g 42%
Dietary Fiber 1.74g 12%
Protein 13.52g 48%
Vitamin C 7.7mg 23%
Vitamin A 0.1mg 8%
Iron 4.1mg 41%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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