Directions:
- Drain the beets and dice into 1/2-inch cubes. Place the beets in a mixing bowl and add the raspberry vinegar, orange juice, olive oil, salt, pepper and red onions.
- Zest the oranges and then segment over a bowl to catch the juices. Add the orange zest, orange segments, and any juices and mix well.
- Taste for seasoning and serve cold or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.74 Kcal (560 kJ) | ||
| Calories from fat | 63.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 541.47mg | 23% | |
| Potassium | 295.17mg | 6% | |
| Total Carbs | 17.88g | 6% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 69mg | 115% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 80.07 Kcal (335 kJ) | ||
| Calories from fat | 37.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 11% | |
|---|---|---|---|
| Sodium | 324.18mg | 23% | |
| Potassium | 176.72mg | 6% | |
| Total Carbs | 10.7g | 6% | |
| Sugars | 7.85g | 52% | |
| Dietary Fiber | 1.81g | 12% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 41.3mg | 115% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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