Directions:
- In a large skillet over medium heat, combine 1/2 cup of the beet liquid, lemon juice, salt, brown sugar and cornstarch; mix well. Cook, stirring, until thickened and clear. Stir in beets and apple. Reduce heat to low and gently simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.34 Kcal (64 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 296.9mg | 12% | |
| Potassium | 27.51mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 114.12 Kcal (478 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2208.12mg | 12% | |
| Potassium | 204.58mg | 1% | |
| Total Carbs | 28.61g | 1% | |
| Sugars | 22.11g | 12% | |
| Dietary Fiber | 1.1g | 1% | |
| Protein | 1.05g | 0% | |
| Vitamin C | 9.5mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 25.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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