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Beet, Apple and Goat Cheese Salad With Orange Shallot Dressing Recipe

Beet, Apple and Goat Cheese Salad With Orange Shallot Dressing Recipe

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Beet, Apple and Goat Cheese Salad With Orange Shallot Dressing

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Ingredients:

Serving

2 lbs red beets
salt & freshly ground black pepper
olive oil, for drizzling
1 lb granny smith apple
12 cups boston lettuce, washed, dried & torn into 1-inch pieces (6 heads)
4 shallots, minced (about 1/4 cup)
1/3 cup orange juice, freshly squeezed
2 tbsp red wine vinegar
1 tsp granulated sugar
1/3 cup olive oil
6 oz goat cheese, crumbled

Directions:

Preheat the oven to 400 degrees. Roast the beets by placing them on a sheet of aluminum foil. Season with salt and pepper and drizzle with olive oil. Wrap the foil around the beets and place onto a baking sheet. Bake for 60 minutes or until the beets are tender. Cool.
Peel the beets and slice into thin strips.
Cut the apples into thin slices.
Place the lettuce into a large salad bowl. Toss in the beets and apples.
Whisk together the shallots, orange juice, red wine vinegar and sugar in a small bowl. Slowly whisk in the olive oil. Season with salt and pepper to taste.
Drizzle the salad dressing over the salad and toss until the leaves are just moistened. Top with crumbled goat cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.18 Kcal (1860 kJ)
Calories from fat	243.17 Kcal
		% Daily Value*
Total Fat	27.02g	42%
Cholesterol	35.72mg	12%
Sodium	268.32mg	11%
Potassium	1078.86mg	23%
Total Carbs	37.99g	13%
Sugars	26.56g	106%
Dietary Fiber	8.82g	35%
Protein	15.9g	32%
Vitamin C	27.8mg	46%
Iron	3.9mg	22%
Calcium	393.9mg	39%

Amount Per 100 g
Calories	91.76 Kcal (384 kJ)
Calories from fat	50.24 Kcal
		% Daily Value*
Total Fat	5.58g	42%
Cholesterol	7.38mg	12%
Sodium	55.43mg	11%
Potassium	222.88mg	23%
Total Carbs	7.85g	13%
Sugars	5.49g	106%
Dietary Fiber	1.82g	35%
Protein	3.28g	32%
Vitamin C	5.7mg	46%
Iron	0.8mg	22%
Calcium	81.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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