Directions:
- Prepare pate mold, aka multiple small ramekins.
- Clean the beets. Pure them in food processor with 1 pinch of salt.
- Pour beet pure into molds, leveling with a spatula. It should be 1/4 inch thick. Chill to set.
- Pure garlic, onions and carrots in food processor.
- Add cashews, salt and olive oil and continue to pure. Wiping down side periodically to ensure the mixture evenly blends.
- Pour into the ramekins and chill.
- Serve with toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1967.9 Kcal (8239 kJ) | ||
| Calories from fat | 1441.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.12g | 246% | |
|---|---|---|---|
| Sodium | 333.86mg | 14% | |
| Potassium | 2369.95mg | 50% | |
| Total Carbs | 111.64g | 37% | |
| Sugars | 36.91g | 148% | |
| Dietary Fiber | 14.19g | 57% | |
| Protein | 47.48g | 95% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 16.7mg | 93% | |
| Calcium | 205mg | 20% | |
| Amount Per 100 g | |||
| Calories | 261.67 Kcal (1096 kJ) | ||
| Calories from fat | 191.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 246% | |
|---|---|---|---|
| Sodium | 44.39mg | 14% | |
| Potassium | 315.13mg | 50% | |
| Total Carbs | 14.84g | 37% | |
| Sugars | 4.91g | 148% | |
| Dietary Fiber | 1.89g | 57% | |
| Protein | 6.31g | 95% | |
| Vitamin C | 3.7mg | 47% | |
| Vitamin A | 0.2mg | 41% | |
| Iron | 2.2mg | 93% | |
| Calcium | 27.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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