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Beet and Beet Green Risotto with Horseradish Recipe

Beet and Beet Green Risotto with Horseradish Recipe

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Beet and Beet Green Risotto with Horseradish

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Ingredients

Count

Nutrition

522

Calories

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Ingredients:

Serving

1 small onion
1 lb red beets with greens (about 3 medium)
4 cups water
1/2 stick (1/4 cup) unsalted butter
1 cup arborio or long- grain rice
1/2 cup freshly grated parmesan (about 1 1/2 oz)
1 tbsp bottled horseradish

Directions:

Finely chop onion and trim stems close to tops of beets. Cut greens into 1/4-inch-wide slices and chop stems. Peel beets and cut into fine dice. In a small saucepan bring water to a simmer and keep at a bare simmer.
In a 3-quart heavy saucepan cook onion in butter over moderate heat until softened. Add beets and stems and cook, stirring occasionally, 5 minutes. Stir in rice and cook, stirring constantly, 1 minute. Stir in 1 cup simmering water and cook, stirring constantly and keeping at a strong simmer, until absorbed. Continue cooking at a strong simmer and adding water, about 1/2 cup at a time, stirring constantly and letting each addition be absorbed before adding next. After 10 minutes, stir in greens and continue cooking and adding water, about 1/2 cup at a time, in same manner until rice is tender and creamy-looking but still al dente, about 8 minutes more. (There may be water left over.) Remove pan from heat and stir in Parmesan.
Serve risotto topped with horseradish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.49 Kcal (2188 kJ)
Calories from fat	245.14 Kcal
		% Daily Value*
Total Fat	27.24g	42%
Cholesterol	72.01mg	24%
Sodium	323.39mg	13%
Potassium	425.68mg	9%
Total Carbs	54.64g	18%
Sugars	9.06g	36%
Dietary Fiber	4.46g	18%
Protein	11.65g	23%
Vitamin C	7.8mg	13%
Vitamin A	0.3mg	9%
Iron	1.3mg	7%
Calcium	193.4mg	19%

Amount Per 100 g
Calories	110.78 Kcal (464 kJ)
Calories from fat	51.97 Kcal
		% Daily Value*
Total Fat	5.77g	42%
Cholesterol	15.27mg	24%
Sodium	68.57mg	13%
Potassium	90.25mg	9%
Total Carbs	11.58g	18%
Sugars	1.92g	36%
Dietary Fiber	0.94g	18%
Protein	2.47g	23%
Vitamin C	1.7mg	13%
Vitamin A	0.1mg	9%
Iron	0.3mg	7%
Calcium	41mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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