Directions:
- In a large bowl, combine 2 cups flour, sugar, yeast, salt and caraway seeds. In a small saucepan, heat the milk, beer and oil to 120°-130°; add to dry ingredients. Beat just until moistened. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 4-6 minutes. Cover and let rest for 10 minutes. Divide dough into 14 equal portions; roll each into a 20-in. rope. Cover and let rest 10 minutes longer.
- Twist into pretzel shapes. Place on greased baking sheets; brush with eggs. Bake at 350° for 15 minutes.
- Brush again with eggs; sprinkle with Gouda and coarse salt. Bake 12-15 minutes longer or until golden brown. Remove to wire racks. Serve warm. Yield: 14 pretzels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 713.27 Kcal (2986 kJ) | ||
| Calories from fat | 28.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 26.04mg | 9% | |
| Sodium | 282.41mg | 12% | |
| Potassium | 42.81mg | 1% | |
| Total Carbs | 147.28g | 49% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 14.52g | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 232.77 Kcal (975 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 5% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 9% | |
| Sodium | 92.16mg | 12% | |
| Potassium | 13.97mg | 1% | |
| Total Carbs | 48.07g | 49% | |
| Sugars | 0.66g | 8% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 4.74g | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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