Directions:
- 1 Sift flour into a bowl and make a well in the centre
- 2 In a jug, mix the beer, oil and salt using a spoon, stir slowly to avoid the beer foaming
- 3 Add the jug mixture to the flour, and mix well then add the sweetcorn and mix again, the mixture should be a sticky dough, add flour or beer to adjust
- 4 Spray a large baking bowl or bread pan with a non stick agent or grease and sprinkle with flour and add the dough
- 5 Leave to stand for 10 minutes to rise
- 6 Bake for about 50 minutes to 1hour in a preheated oven of 200 deg C, test with a skewer, if it comes out dry, your bread is ready. Leave to cool for about 15 minutes before slicing!
- You can add or substitute almost anything to the mixture like chopped bacon, fruit, chilli, garlic or whatever your imagination can conjure. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 565.06 Kcal (2366 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Sodium | 747.95mg | 31% | |
| Potassium | 149.43mg | 3% | |
| Total Carbs | 112.54g | 38% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 53.3mg | 296% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260 Kcal (1089 kJ) | ||
| Calories from fat | 35.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 13% | |
|---|---|---|---|
| Sodium | 344.15mg | 31% | |
| Potassium | 68.76mg | 3% | |
| Total Carbs | 51.78g | 38% | |
| Sugars | 1.84g | 16% | |
| Dietary Fiber | 1.38g | 12% | |
| Protein | 1.69g | 7% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 24.5mg | 296% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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