Beer Battered Tofu Recipe

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Beer Battered Tofu
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Ingredients:

Directions:

  1. Mix beer and flour in a bowl until you have a thin batter. Sometimes this uses more or less flour. Just adjust until it looks like a thin pancake batter.
  2. In a second bowl, mix remaining 6 ingredients.
  3. Cut tofu into 1/4 inch thick slices. I got about 10 or 12. Place slices on 1 piece of paper towel then place a couple of paper towels on top of the slices and pat to dry a little.
  4. Heat oil in heavy skillet or cast iron pan until one drop of water splashed in spits around the pan.
  5. Carefully dip slices of tofu in beer batter shaking off the excess. Place in cornmeal mixture and tap each side to get coating to stick.
  6. Place in hot oil and fry until golden about 3 minutes each side. Remove from pan and place on paper towels to drain.
  7. Serve with tartar sauce or sweet chili sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.07 Kcal (2353 kJ)
Calories from fat 326.4 Kcal
% Daily Value*
Total Fat 36.27g 56%
Cholesterol 0.86mg 0%
Sodium 941.31mg 39%
Potassium 170.39mg 4%
Total Carbs 53.85g 18%
Sugars 0.38g 2%
Dietary Fiber 6g 24%
Protein 7.5g 15%
Vitamin C 0.9mg 2%
Iron 4.2mg 23%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 483.71 Kcal (2025 kJ)
Calories from fat 280.89 Kcal
% Daily Value*
Total Fat 31.21g 56%
Cholesterol 0.74mg 0%
Sodium 810.08mg 39%
Potassium 146.64mg 4%
Total Carbs 46.35g 18%
Sugars 0.32g 2%
Dietary Fiber 5.17g 24%
Protein 6.45g 15%
Vitamin C 0.8mg 2%
Iron 3.6mg 23%
Calcium 106.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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