Directions:
- Preheat a waffle iron according to manufacturer's instructions. Combine flour, beer, butter, milk, egg yolks, honey, and vanilla in a large bowl; stir until the mixture is smooth. In a separate bowl, beat egg whites until stiff peaks form. Gently fold egg whites into batter.
- Spray preheated waffle iron with non-stick cooking spray. Ladle the batter into waffle iron. Cook the waffles until golden and crisp. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.36 Kcal (1350 kJ) | ||
| Calories from fat | 154.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 95.44mg | 32% | |
| Sodium | 524.68mg | 22% | |
| Potassium | 96.56mg | 2% | |
| Total Carbs | 34.65g | 12% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 6.57g | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 166.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 340.73 Kcal (1427 kJ) | ||
| Calories from fat | 163.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 26% | |
|---|---|---|---|
| Cholesterol | 100.87mg | 32% | |
| Sodium | 554.58mg | 22% | |
| Potassium | 102.07mg | 2% | |
| Total Carbs | 36.62g | 12% | |
| Sugars | 3.67g | 14% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 6.94g | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 13% | |
| Calcium | 176mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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