Beefy Tomato Pasta Soup Recipe

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Beefy Tomato Pasta Soup
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Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, cook the beef, green peppers, onion and garlic over medium heat until meat is no longer pink; drain. Add the water, tomatoes, tomato paste, brown sugar, Italian seasoning, salt and pepper.
  2. Bring to a boil. Add pasta. Cook for 10-14 minutes or until pasta is tender, stirring occasionally. Serve with croutons if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.26 Kcal (696 kJ)
Calories from fat 57.39 Kcal
% Daily Value*
Total Fat 6.38g 10%
Cholesterol 43.73mg 15%
Sodium 272.32mg 11%
Potassium 246.81mg 5%
Total Carbs 15.95g 5%
Sugars 2.36g 9%
Dietary Fiber 0.89g 4%
Protein 11.54g 23%
Vitamin C 21.4mg 36%
Iron 1.5mg 8%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 61.91 Kcal (259 kJ)
Calories from fat 21.37 Kcal
% Daily Value*
Total Fat 2.37g 10%
Cholesterol 16.29mg 15%
Sodium 101.41mg 11%
Potassium 91.91mg 5%
Total Carbs 5.94g 5%
Sugars 0.88g 9%
Dietary Fiber 0.33g 4%
Protein 4.3g 23%
Vitamin C 8mg 36%
Iron 0.6mg 8%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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