Beefy Chili Mac Recipe

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Beefy Chili Mac
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Ingredients
7
Count
Nutrition
554
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oil in a Dutch oven over medium high heat.
  2. Cook beef and onions 3-4 min, stirring frequently until beef is browned and onions have softened.
  3. Stir in the tomatoes, pasta, and water.
  4. Bring to a boil.
  5. Reduce heat to low, cover tightly and simmer for 15-20 min or until pasta is tender.
  6. Sprinkle with cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.42 Kcal (2321 kJ)
Calories from fat 356.04 Kcal
% Daily Value*
Total Fat 39.56g 61%
Cholesterol 95.33mg 32%
Sodium 166.86mg 7%
Potassium 387.3mg 8%
Total Carbs 23.31g 8%
Sugars 2.34g 9%
Dietary Fiber 1.51g 6%
Protein 26.7g 53%
Vitamin C 2.9mg 5%
Iron 102.7mg 570%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 195.33 Kcal (818 kJ)
Calories from fat 125.44 Kcal
% Daily Value*
Total Fat 13.94g 61%
Cholesterol 33.59mg 32%
Sodium 58.79mg 7%
Potassium 136.45mg 8%
Total Carbs 8.21g 8%
Sugars 0.82g 9%
Dietary Fiber 0.53g 6%
Protein 9.41g 53%
Vitamin C 1mg 5%
Iron 36.2mg 570%
Calcium 44.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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