Beefy Baked Beans Recipe

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Ingredients:

Serving

1 lb ground round
1 1/2 cups chopped onion (about 1 large)
1 cup chopped green bell pepper (about 1 medium)
1 garlic clove, minced
2 (16-oz) cans navy beans, drained
1 (15 1/4-oz) can lima beans, drained
2 (14 1/2-oz) cans no-salt-added diced tomatoes, undrained
1 cup barbecue sauce
1/4 cup firmly packed brown sugar
2 tbsp salt-free barbecue spice (such as the spice hunter)

Directions:

Cook ground round in a large nonstick skillet over medium heat until browned, stirring until it crumbles. Drain and pat dry with paper towels.
Combine cooked beef and remaining 9 ingredients in a 4 1/2-quart electric slow cooker. Cover and cook on high heat setting 1 hour. Reduce heat to low setting, and cook 6 to 7 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.28 Kcal (370 kJ)
Calories from fat	3.11 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Sodium	311.64mg	13%
Potassium	156.29mg	3%
Total Carbs	20.91g	7%
Sugars	15.99g	64%
Dietary Fiber	0.94g	4%
Protein	1.11g	2%
Vitamin C	15.8mg	26%
Vitamin A	0.3mg	10%
Iron	5.6mg	31%
Calcium	21mg	2%

Amount Per 100 g
Calories	112.64 Kcal (472 kJ)
Calories from fat	3.97 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Sodium	397.62mg	13%
Potassium	199.41mg	3%
Total Carbs	26.69g	7%
Sugars	20.4g	64%
Dietary Fiber	1.2g	4%
Protein	1.41g	2%
Vitamin C	20.2mg	26%
Vitamin A	0.4mg	10%
Iron	7.2mg	31%
Calcium	26.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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