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Beef Tenderloin with Parsnip Slaw and Thai Peanut Sauce (Paul Young) Recipe

Beef Tenderloin with Parsnip Slaw and Thai Peanut Sauce (Paul Young) Recipe

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Beef Tenderloin with Parsnip Slaw and Thai Peanut Sauce (Paul Young)

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Ingredients:

Serving

1/2 cup mayonnaise
1/4 cup peanut butter
1 tbsp sugar
1/4 cup white wine vinegar
1 head napa cabbage, shredded
4 parsnips, peeled and grated
2 carrots, peeled and grated
1 bunch fresh cilantro, chopped
1 small onion, diced
1 clove garlic, minced
3 tbsp olive oil
1 beef tenderloin (about 2 lb)
kosher salt and freshly ground black pepper , to taste
1/4 cup soy sauce
thai peanut sauce , recipe follows
1/2 cup peanut butter
1 (8-oz) can coconut milk
1/2 cup agave nectar
1/2 cup fresh lime juice
1/4 cup soy sauce
garlic powder
red pepper flakes

Directions:

Preheat the oven to 400 degrees F.
In a large bowl, whisk together the mayonnaise, peanut butter, sugar, and vinegar. Add in the cabbage, parsnips, carrots, cilantro, onion, and garlic. Toss to coat with the dressing.
Heat a large oven-proof saute pan over medium-high heat and add the olive oil. Season the beef tenderloin with salt, and pepper, and sear on all sides until brown. Transfer the pan to the oven and cook the tenderloin for ��about 20 to 30 minutes, or until medium-rare and internal temperature is 145 degrees F. Remove the beef from the pan. Place the pan back on medium heat and deglaze with the soy sauce. Stir the sauce to scrape up the brown bits from the bottom of the pan. Remove the pan from the heat. Thinly slice the tenderloin and lay on a bed of parsnip slaw. Serve with a side of Thai Peanut Sauce.
Thai Peanut Sauce:
In a blender or food processor, mix the peanut butter, coconut milk, agave nectar, lime juice, soy sauce, garlic powder, to taste, and red pepper flakes, to taste together until the texture is smooth and loose.
Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1885.23 Kcal (7893 kJ)
Calories from fat	758.13 Kcal
		% Daily Value*
Total Fat	84.24g	130%
Cholesterol	215.63mg	72%
Sodium	2341.85mg	98%
Potassium	1392.98mg	30%
Total Carbs	214.78g	72%
Sugars	202.12g	808%
Dietary Fiber	5.67g	23%
Protein	80.01g	160%
Vitamin C	12.9mg	21%
Vitamin A	0.3mg	10%
Iron	6.4mg	35%
Calcium	94.1mg	9%

Amount Per 100 g
Calories	368.59 Kcal (1543 kJ)
Calories from fat	148.23 Kcal
		% Daily Value*
Total Fat	16.47g	130%
Cholesterol	42.16mg	72%
Sodium	457.87mg	98%
Potassium	272.35mg	30%
Total Carbs	41.99g	72%
Sugars	39.52g	808%
Dietary Fiber	1.11g	23%
Protein	15.64g	160%
Vitamin C	2.5mg	21%
Vitamin A	0.1mg	10%
Iron	1.2mg	35%
Calcium	18.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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