Directions:
- Melt 2 tablespoons butter in skillet. Add sirloin tips. Saute until brown. Set aside.
- Melt remaining butter in skillet. Add onions and garlic saute until golden brown. Add flour, mix well over heat, but do not brown.
- Place meat in heavy pot or baking dish, with a cover.
- Add onion and garlic mixture, marjoram, A-1, pepper, carrot, marrow bone, mushrooms and liquid, and chicken base.
- Mix and add broth and salt.
- Cover and bake for 2 hours in a 325 degree oven. Skim fat.
- Remove marrow bone.
- Stir a cup of sauce into sour cream and add to meat.
- Serve over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.26 Kcal (1831 kJ) | ||
| Calories from fat | 228.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.41g | 39% | |
|---|---|---|---|
| Cholesterol | 122.82mg | 41% | |
| Sodium | 863.14mg | 36% | |
| Potassium | 818.05mg | 17% | |
| Total Carbs | 18.94g | 6% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 129mg | 13% | |
| Amount Per 100 g | |||
| Calories | 126.36 Kcal (529 kJ) | ||
| Calories from fat | 66.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 39% | |
|---|---|---|---|
| Cholesterol | 35.49mg | 41% | |
| Sodium | 249.42mg | 36% | |
| Potassium | 236.39mg | 17% | |
| Total Carbs | 5.47g | 6% | |
| Sugars | 0.98g | 14% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 9.7g | 67% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.9mg | 17% | |
| Calcium | 37.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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