Directions:
- Run Crock Pot on low for full cooking duration (36 hours), Stir as needed (about once an hour). Additional stock can be used in replacement of Spirits.
- Day 1: (Morning)
- Get 2 packages of Stew meat (can get top round and cut into 1in cube pieces)
- Heat 3 tbsp vegetable oil on high in large pan
- Brown stew meat (should be extremely rare in the middle)
- Let meat drain (reserve drippings)
- Heat up 3 cups beef Stock
- Add 1 cup stock to crock pot
- Pour 1 cup Red Wine into pan cooked from meat (deglaze pan)
- Add 1/2 Cup Port and 1/3 Cup Bourbon to Pan
- Burn Alcohol away
- Pour liquor into Crock pot
- Add Meat to Crock pot
- Add Olive oil to same pan
- Add 1 1/2 tbsp garlic, brown
- Finely chop 3/4 onion, add to pan
- Sauté onions
- Add 1 cup heated stock to Onion
- Add de-greased meat juices to pan
- Sauté Onions until translucent and liquid is barely visible
- Add Onions to Crock pot
- In Crock pot add to Taste:
- Balsamic Vinegar
- Pepper
- Rosemary
- 1 Bay Leaf
- Oregano
- Thyme
- Chili Powder
- Parsley Flakes
- 1 Package Lawry’s Beef Stew Seasoning
- Worcestershire Sauce
- Peel and cube Parsnips and 1/2 large potato, add to crock pot
- Very thinly slice 1/2 potato and add to crock pot (will help thicken)
- (Evening)
- Add remaining potato cubed (1/2 potato)
- Add additional stock if needed
- Peel, slice, and add 2 large carrots to crock pot
- Day 2: (Next Morning)
- Skim top layer of crock pot
- Peel and add remaining carrots
- Slice into semi-large slices remaining onion, add to crock pot
- Add 1 medium Tomato
- De-thaw snow peas, rinse peas with hot water, drain, add to crock pot
- (30mins before serve)
- Shouldn’t require thickening, but add thickener if needed
- Serve with French or Sourdough Baguette
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.7 Kcal (2829 kJ) | ||
| Calories from fat | 317.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.33g | 54% | |
|---|---|---|---|
| Cholesterol | 154.12mg | 51% | |
| Sodium | 938.94mg | 39% | |
| Potassium | 1078.28mg | 23% | |
| Total Carbs | 19.43g | 6% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 49.1g | 98% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 134.15 Kcal (562 kJ) | ||
| Calories from fat | 63.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 54% | |
|---|---|---|---|
| Cholesterol | 30.6mg | 51% | |
| Sodium | 186.41mg | 39% | |
| Potassium | 214.07mg | 23% | |
| Total Carbs | 3.86g | 6% | |
| Sugars | 1.36g | 27% | |
| Dietary Fiber | 0.66g | 13% | |
| Protein | 9.75g | 98% | |
| Vitamin C | 1.4mg | 12% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 0.1mg | 2% | |
| Calcium | 27.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Beer Brat Soup
Olive oil, Yellow onion, chopped, Celery, sliced and 13 more.. -
Spicy Baked Tilapia
Salt, Paprika, Onion powder, Dry mustard and 13 more.. -
Turkey Vegetable Soup
Diced cooked turkey breast, Diced carrot, Frozen corn and 14 more.. -
Beef Barley Soup
Beef stew meat , cut into 1-inch pieces, Vegetable oil and 14 more.. -
Marmie's Even Leaner, fat Burning Soup
Tomatoes , no-salt-added- (hunts diced), Water and 23 more.. -
Grilled Peppers With Olives and Feta Cheese
Garlic, Salt, Balsamic vinegar, Olive oil, Ground pepper and 8 more.. -
Eggplant Jambalaya
Olive oil, Yellow onion, finely chopped and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
