Beef Stew Recipe

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Beef Stew
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Ingredients:

Directions:

  1. Put beef stew meat into the slow cooker.
  2. Mix together paprika, flour, salt, and pepper in a small bowl; sprinkle mixture over stew meat (stir the meat to allow the mixture to coat it).
  3. Add beef broth, teriyaki sauce, potatoes, mushrooms, carrots, onion, celery, garlic and bay leaf to slow cooker.
  4. Cover slow cooker. Cook on low for 6 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.51 Kcal (2171 kJ)
Calories from fat 223.53 Kcal
% Daily Value*
Total Fat 24.84g 38%
Cholesterol 105.44mg 35%
Sodium 1301.08mg 54%
Potassium 879.45mg 19%
Total Carbs 33.57g 11%
Sugars 7.44g 30%
Dietary Fiber 5.86g 23%
Protein 38.27g 77%
Vitamin C 6.9mg 12%
Vitamin A 1.1mg 38%
Iron 1.8mg 10%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 54.14 Kcal
% Daily Value*
Total Fat 6.02g 38%
Cholesterol 25.54mg 35%
Sodium 315.11mg 54%
Potassium 212.99mg 19%
Total Carbs 8.13g 11%
Sugars 1.8g 30%
Dietary Fiber 1.42g 23%
Protein 9.27g 77%
Vitamin C 1.7mg 12%
Vitamin A 0.3mg 38%
Iron 0.4mg 10%
Calcium 24.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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