Beef Satay with a Peanut Dipping Sauce (Emeril Lagasse) Recipe

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Beef Satay with a Peanut Dipping Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Place the beef strips in a medium-sized bowl and pour the teriyaki sauce over them. Add 1 tablespoon of ginger, 1 tablespoon garlic and the salt to the bowl and stir to combine. Marinate, refrigerated, while you make the dipping sauce. In a small bowl, combine the remaining ginger, peanut butter and coconut milk in a small bowl and whisk together. Add the sesame oil, soy sauce, brown sugar, lime juice, fish sauce, cayenne pepper and 1 teaspoon garlic to the bowl and whisk to combine. Place the sauce in a serving bowl and garnish with the cilantro and chopped peanuts. To serve the satays, set-up a Hibachi or indoor grill on the dining table with the carrots, celery and shiso around the grill. Remove the beef strips from the refrigerator and use skewers to thread the meat. Have your guests grill the satays themselves over the grill, about 30 seconds to 1 minute on each side for medium-rare. Serve, with the dipping sauce and veggies on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.57 Kcal (1602 kJ)
Calories from fat 214.1 Kcal
% Daily Value*
Total Fat 23.79g 37%
Cholesterol 73.69mg 25%
Sodium 4919.97mg 205%
Potassium 478.56mg 10%
Total Carbs 9.3g 3%
Sugars 6.74g 27%
Dietary Fiber 3.89g 16%
Protein 27.69g 55%
Vitamin C 1.2mg 2%
Iron 6.5mg 36%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 159.97 Kcal (670 kJ)
Calories from fat 89.53 Kcal
% Daily Value*
Total Fat 9.95g 37%
Cholesterol 30.82mg 25%
Sodium 2057.33mg 205%
Potassium 200.11mg 10%
Total Carbs 3.89g 3%
Sugars 2.82g 27%
Dietary Fiber 1.63g 16%
Protein 11.58g 55%
Vitamin C 0.5mg 2%
Iron 2.7mg 36%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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