| Amount Per 1 Serving | |||
| Calories | 315.6 Kcal (1321 kJ) | ||
| Calories from fat | 42.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 36.69mg | 12% | |
| Sodium | 1152.96mg | 48% | |
| Potassium | 139.34mg | 3% | |
| Total Carbs | 41.72g | 14% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 16.08g | 32% | |
| Vitamin C | 58.9mg | 98% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 136.3mg | 757% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 154.88 Kcal (648 kJ) | ||
| Calories from fat | 20.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 7% | |
|---|---|---|---|
| Cholesterol | 18.01mg | 12% | |
| Sodium | 565.82mg | 48% | |
| Potassium | 68.38mg | 3% | |
| Total Carbs | 20.48g | 14% | |
| Sugars | 1.97g | 16% | |
| Dietary Fiber | 2.17g | 18% | |
| Protein | 7.89g | 32% | |
| Vitamin C | 28.9mg | 98% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 66.9mg | 757% | |
| Calcium | 43.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.