| Amount Per 1 Serving | |||
| Calories | 206.62 Kcal (865 kJ) | ||
| Calories from fat | 36.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Cholesterol | 53.64mg | 18% | |
| Sodium | 417.76mg | 17% | |
| Potassium | 496.75mg | 11% | |
| Total Carbs | 11.04g | 4% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 30.59g | 61% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 382.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 113.73 Kcal (476 kJ) | ||
| Calories from fat | 19.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 6% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 18% | |
| Sodium | 229.95mg | 17% | |
| Potassium | 273.43mg | 11% | |
| Total Carbs | 6.08g | 4% | |
| Sugars | 1.37g | 10% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 16.84g | 61% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.4mg | 14% | |
| Calcium | 210.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.