Directions:
- Preheat oven to 400 degrees F.
- Mix all of the ingredients together in a bowl, except for the pie crust, of course! (An oil pastry does work best-or phyllo can be used instead.).
- Put the bottom crust in a 10 pie pan, fill with the beef and rice mixture, and top with the top crust, crimping the edge.
- Bake for 45 minutes or until the top crust is golden.
- Let cool for a few minutes and then serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.52 Kcal (2418 kJ) | ||
| Calories from fat | 305.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.92g | 52% | |
|---|---|---|---|
| Cholesterol | 131.58mg | 44% | |
| Sodium | 1750.16mg | 73% | |
| Potassium | 488.12mg | 10% | |
| Total Carbs | 40.42g | 13% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 27.81g | 56% | |
| Vitamin C | 10mg | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 154.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 279.49 Kcal (1170 kJ) | ||
| Calories from fat | 147.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 52% | |
|---|---|---|---|
| Cholesterol | 63.68mg | 44% | |
| Sodium | 846.98mg | 73% | |
| Potassium | 236.22mg | 10% | |
| Total Carbs | 19.56g | 13% | |
| Sugars | 3.38g | 28% | |
| Dietary Fiber | 2.25g | 19% | |
| Protein | 13.46g | 56% | |
| Vitamin C | 4.8mg | 17% | |
| Iron | 1.5mg | 18% | |
| Calcium | 74.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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