Directions:
- For the filling: In a bowl, blend the bacon, beef, potatoes, carrots, onions, peas, garlic, salt, pepper, ginger and nutmeg, mixing well, ensuring not to break the peas. Hold cold until construction.
- For the crust: Preheat the oven to 350 degrees F. Portion the pastry in 8 triangles, allowing the dough to soften. Next, brush the interior of the dough with egg wash. Fill with 2 to 3 ounces of filling. Bring the tip of the triangle to the edge to fold the sides and seal the pasties. Press the sides down to seal and bake for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 940.09 Kcal (3936 kJ) | ||
| Calories from fat | 468.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.08g | 80% | |
|---|---|---|---|
| Cholesterol | 287.05mg | 96% | |
| Sodium | 3709mg | 155% | |
| Potassium | 1414.88mg | 30% | |
| Total Carbs | 45.01g | 15% | |
| Sugars | 11.74g | 47% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 72.71g | 145% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 6.9mg | 38% | |
| Calcium | 106.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 208.24 Kcal (872 kJ) | ||
| Calories from fat | 103.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 80% | |
|---|---|---|---|
| Cholesterol | 63.59mg | 96% | |
| Sodium | 821.6mg | 155% | |
| Potassium | 313.42mg | 30% | |
| Total Carbs | 9.97g | 15% | |
| Sugars | 2.6g | 47% | |
| Dietary Fiber | 1.1g | 20% | |
| Protein | 16.11g | 145% | |
| Vitamin C | 3mg | 22% | |
| Vitamin A | 0.3mg | 51% | |
| Iron | 1.5mg | 38% | |
| Calcium | 23.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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