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Beef or Turkey Breast and Salsa Skillet Recipe

Beef or Turkey Breast and Salsa Skillet Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 (16 oz) jar old el paso thick 'n chunky salsa (2 cups)
1 (15 oz) can progresso dark red kidney beans, undrained
1 (7 oz) can green giant niblets whole kernel corn, undrained
1 (8 oz) can tomato sauce
2 tsp chili powder
1 1/2 cups original bisquick baking mix
1/2 cup water
1/2 cup shredded colby-monterey jack cheese , if desired (2 oz)

Directions:

1. In 12-inch skillet, cook beef over medium heat, stirring occasionally, until brown; drain. Stir in salsa, beans, corn, tomato sauce and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
2. In medium bowl, stir Bisquick mix, remaining 1 teaspoon chili powder and the water until soft dough forms. Drop dough by 6 spoonfuls onto simmering beef mixture.
3. Cook uncovered 10 minutes. Cover; cook 8 minutes longer. Sprinkle with cheese. Cover; cook about 2 minutes or until cheese is melted.
Substitution: Make an equally delicious and quick meal by substituting ground turkey breast for the ground beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.38 Kcal (1429 kJ)
Calories from fat	112.2 Kcal
		% Daily Value*
Total Fat	12.47g	19%
Cholesterol	64.41mg	21%
Sodium	1134.57mg	47%
Potassium	334.09mg	7%
Total Carbs	30.61g	10%
Sugars	6.2g	25%
Dietary Fiber	2.57g	10%
Protein	24.63g	49%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	2.5mg	14%
Calcium	210.1mg	21%

Amount Per 100 g
Calories	142.94 Kcal (598 kJ)
Calories from fat	46.98 Kcal
		% Daily Value*
Total Fat	5.22g	19%
Cholesterol	26.97mg	21%
Sodium	475.07mg	47%
Potassium	139.89mg	7%
Total Carbs	12.82g	10%
Sugars	2.59g	25%
Dietary Fiber	1.08g	10%
Protein	10.31g	49%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	7%
Iron	1mg	14%
Calcium	88mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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