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Beef (or Chicken or Turkey) Enchiladas Recipe

Beef (or Chicken or Turkey) Enchiladas Recipe

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Ingredients:

Serving

5 tsp chili powder
1/2 tsp salt
1/2 tsp cumin
2 cloves garlic, minced
3 1/2 cups water
2 (6 oz) cans no-added-salt tomato paste
1 dash tabasco sauce
12 flour tortillas
1 lb ground beef
1 medium onion, chopped
2 cups cheddar cheese
1/2 cup black olives, sliced

Directions:

Heat oven to 350 degrees.
In medium saucepan, combine first 7 ingredients; simmer for 20 minutes.
In large skillet, brown ground beef and onion; drain excess fat.
Remove from heat; add 1 cup shredded cheese, 1 cup tomato paste mixture and olives.
Pour the remaining tomato paste mixture into a greased 13” x 9” baking dish.
Spoon about 2 heaping tablespoonfuls of beef mixture down center of each tortilla; fold or roll tortilla around filling.
Place the tortillas seam side down in dish.
Pour any remaining beef and tomato mixture over tortillas; sprinkle with remaining cheese.
Bake uncovered at 350 degrees for 20 to 25 minutes or until hot and bubbly.
Serve with sour cream, Mexican rice, refried beans and margaritas!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1671.26 Kcal (6997 kJ)
Calories from fat	811.53 Kcal
		% Daily Value*
Total Fat	90.17g	139%
Cholesterol	259.24mg	86%
Sodium	3622.01mg	151%
Potassium	1564.05mg	33%
Total Carbs	125.95g	42%
Sugars	7.84g	31%
Dietary Fiber	12.25g	49%
Protein	92.04g	184%
Vitamin C	11.2mg	19%
Vitamin A	0.1mg	2%
Iron	13.8mg	77%
Calcium	1044.9mg	104%

Amount Per 100 g
Calories	151.81 Kcal (636 kJ)
Calories from fat	73.72 Kcal
		% Daily Value*
Total Fat	8.19g	139%
Cholesterol	23.55mg	86%
Sodium	329mg	151%
Potassium	142.07mg	33%
Total Carbs	11.44g	42%
Sugars	0.71g	31%
Dietary Fiber	1.11g	49%
Protein	8.36g	184%
Vitamin C	1mg	19%
Iron	1.3mg	77%
Calcium	94.9mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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