Directions:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the mixed vegetables, tomatoes, broth and pepper. Bring to a boil; add macaroni. Reduce heat; cover and simmer for 8-10 minutes or until macaroni and vegetables are tender. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.4 Kcal (960 kJ) | ||
| Calories from fat | 59.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 65.3mg | 22% | |
| Sodium | 161.97mg | 7% | |
| Potassium | 445.81mg | 9% | |
| Total Carbs | 20.54g | 7% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 24.34g | 49% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.66 Kcal (463 kJ) | ||
| Calories from fat | 28.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 10% | |
|---|---|---|---|
| Cholesterol | 31.5mg | 22% | |
| Sodium | 78.14mg | 7% | |
| Potassium | 215.06mg | 9% | |
| Total Carbs | 9.91g | 7% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 2.02g | 17% | |
| Protein | 11.74g | 49% | |
| Vitamin C | 4.9mg | 17% | |
| Iron | 1.1mg | 12% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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