Ingredients:
- 3 cinnamon sticks
- 3 whole cloves
- 1/4 tsp ground cloves
- 2 egg whites, room temperature, beaten to consistency of mayonnaise
Directions:
- For syrup: Cook all ingredients in saucepan over low heat, swirling pan occasionally, until sugar dissolves, then boil 15 minutes.
- Cool completely; strain.
- For filling: Combine walnuts, cinnamon and cloves.
- Blend in 1 cup syrup and whites (mixture should not be too stiff; add up to 1/4 cup additional syrup, if necessary.).
- To assemble: Preheat oven to 350°F.
- Cut phyllo into 5 x 8 inch strips.
- Cover with plastic wrap and a damp towel until ready to use.
- Take a strip and brush it lightly with melted butter.
- Spread 1 heaping teaspoon of filling along narrow edge.
- Fold in sides 1/2 inch toward center; brush sides lightly with butter; roll up tightly.
- Repeat with remaining strips.
- Arrange seam side down on baking sheet.
- Brush with remaining butter.
- (They can be frozen at this point ï¿1/2 increase baking time to 30-35 minutes if baking them frozen).
- Bake until golden and crisp, 20-25 minutes.
- Cool completely.
- Dust lightly with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 993.46 Kcal (4159 kJ) | ||
| Calories from fat | 621.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.04g | 106% | |
|---|---|---|---|
| Cholesterol | 81.34mg | 27% | |
| Sodium | 436.15mg | 18% | |
| Potassium | 360.69mg | 8% | |
| Total Carbs | 80.11g | 27% | |
| Sugars | 32.72g | 131% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 22.65g | 45% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 400.56 Kcal (1677 kJ) | ||
| Calories from fat | 250.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 106% | |
|---|---|---|---|
| Cholesterol | 32.8mg | 27% | |
| Sodium | 175.85mg | 18% | |
| Potassium | 145.43mg | 8% | |
| Total Carbs | 32.3g | 27% | |
| Sugars | 13.19g | 131% | |
| Dietary Fiber | 2.47g | 24% | |
| Protein | 9.13g | 45% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.8mg | 11% | |
| Calcium | 22.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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