Beef Daube with Shallots and Dried Porcini Recipe

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Beef Daube with Shallots and Dried Porcini
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Ingredients:

Directions:

  1. Mix beef, thyme, orange peel strips, salt, pepper, and wine in a bowl. Cover and chill, stirring occasionally, at least 4 hours or overnight.
  2. Bring 2 cups beef broth to a boil and pour over porcini in a bowl. Let stand until mushrooms are soft, about 20 minutes. Lift mushrooms out and coarsely chop. Reserve soaking liquid.
  3. Meanwhile, pour beef and marinade into a strainer set over a bowl. Discard thyme sprigs and orange peel strips; reserve marinade. Dry beef on paper towels.
  4. Cook pancetta in a large, heavy pot over medium-high heat, stirring often, until browned and crisp, 5 to 8 minutes. Lift out with a slotted spoon. Add beef in batches and cook, turning pieces, until well browned all over, 7 to 8 minutes per batch. If you need more fat in the pot, add oil between batches. Transfer beef to a large bowl as browned. Add shallots to pot and cook, stirring often, until browned, about 5 minutes. Transfer to another bowl.
  5. Return pancetta and beef to pot and add reserved marinade, mushroom-soaking liquid (pour in carefully, leaving sediment behind), and mushrooms. Liquid should just cover meat; add a little more broth if necessary. Cover and simmer, gently stirring occasionally, about 2 hours. Add the shallots and grated orange peel and continue simmering, uncovered, until beef is very tender when pierced, about 30 minutes longer.
  6. Note: Nutritional analysis is per serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70440.1 Kcal (294919 kJ)
Calories from fat 32403.64 Kcal
% Daily Value*
Total Fat 3600.4g 5539%
Cholesterol 3943.46mg 1314%
Sodium 5375.33mg 224%
Potassium 53270.26mg 1133%
Total Carbs 7079.19g 2360%
Sugars 871.06g 3484%
Dietary Fiber 625.38g 2502%
Protein 2910g 5820%
Vitamin C 6297.3mg 10495%
Vitamin A 80.3mg 2676%
Iron 582.7mg 3237%
Calcium 3856.7mg 386%
Amount Per 100 g
Calories 2397.01 Kcal (10036 kJ)
Calories from fat 1102.67 Kcal
% Daily Value*
Total Fat 122.52g 5539%
Cholesterol 134.19mg 1314%
Sodium 182.92mg 224%
Potassium 1812.74mg 1133%
Total Carbs 240.9g 2360%
Sugars 29.64g 3484%
Dietary Fiber 21.28g 2502%
Protein 99.02g 5820%
Vitamin C 214.3mg 10495%
Vitamin A 2.7mg 2676%
Iron 19.8mg 3237%
Calcium 131.2mg 386%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1708
    Points
  • 1910
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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