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Filet Mignon With Blackberry Sauce Recipe

Filet Mignon With Blackberry Sauce Recipe

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Ingredients:

Serving

Directions:

Season steaks with salt, pepper and garlic.
Heat oil over medium-high heat until almost smoking.
Sear the steaks in the hot oil for 3 minutes per side for medium-rare.
Transfer the steaks to a serving plate, tent with foil, and let stand.
Using the same skillet, add the red wine, scraping up any browned bits on the bottom of the pan.
Let wine boil until reduced by half.
Add broth, blackberry preserves and chipolte pepper.
Return to a boil and reduce by half. (The sauce should coat the back of a spoon.).
Whisk in the butter.
Season sauce with additional salt and pepper, to taste.
Drizzle sauce over the steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.69 Kcal (777 kJ)
Calories from fat	114.83 Kcal
		% Daily Value*
Total Fat	12.76g	20%
Cholesterol	15.27mg	5%
Sodium	197.81mg	8%
Potassium	80.58mg	2%
Total Carbs	11.98g	4%
Sugars	7.22g	29%
Dietary Fiber	0.35g	1%
Protein	1.32g	3%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	8%
Iron	0.1mg	1%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	152.65 Kcal (639 kJ)
Calories from fat	94.4 Kcal
		% Daily Value*
Total Fat	10.49g	20%
Cholesterol	12.55mg	5%
Sodium	162.62mg	8%
Potassium	66.24mg	2%
Total Carbs	9.85g	4%
Sugars	5.93g	29%
Dietary Fiber	0.29g	1%
Protein	1.09g	3%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	8%
Iron	0.1mg	1%
Calcium	6.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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