Beef Burgundy-Style Stew Recipe

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Ingredients:

Serving

2 lbs lean boneless beef cubes
1 tbsp worcestershire sauce
1/4 cup cream of rice
4 carrots
2 cubs thinly siced onions
1 cup thinly sliced celery
1 (6 oz) can mushroom caps , including broth
1 minced garlic clove
1/8 tsp black pepper
1/8 tsp marjoram, crushed
1/8 tsp thyme, crushed
2 tsp salt
1 cup burgundy wine

Directions:

Gently toss beef cubes with Worcestershire sauce and mix in Cream of Rice.
Cut carrots in quarters lengthwise and in half crosswise. Add carrots and remaining ingredients and mix gently.
Cover and bake in 325°F oven for approximately 2.5 hours, stirring every 30 minutes.
Or place in crock pot and cook on low for 8-10 hours or on high for 6-8, depending on your crock pot.
Or simmer in electric frying pan for 2.5 hours, stirring every 30 minutes.
Serve with potatoes, rice or egg noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.4 Kcal (1027 kJ)
Calories from fat	106.08 Kcal
		% Daily Value*
Total Fat	11.79g	18%
Cholesterol	76.7mg	26%
Sodium	744.9mg	31%
Potassium	567.15mg	12%
Total Carbs	6.38g	2%
Sugars	2.29g	9%
Dietary Fiber	1.23g	5%
Protein	23.91g	48%
Vitamin C	2.7mg	4%
Vitamin A	0.3mg	10%
Iron	2.4mg	14%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	122.11 Kcal (511 kJ)
Calories from fat	52.78 Kcal
		% Daily Value*
Total Fat	5.86g	18%
Cholesterol	38.16mg	26%
Sodium	370.65mg	31%
Potassium	282.2mg	12%
Total Carbs	3.18g	2%
Sugars	1.14g	9%
Dietary Fiber	0.61g	5%
Protein	11.9g	48%
Vitamin C	1.3mg	4%
Vitamin A	0.2mg	10%
Iron	1.2mg	14%
Calcium	19mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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