Beef Burgers Recipe

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Beef Burgers
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Ingredients
8
Count
Nutrition
308
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 3 tsp catsup
  • 2 tsp mustard
  • 1 tsp salt
  • 1/2 cup bread, broken into small pieces
  • 1/4 cup milk

Directions:

  1. Mix all ingredients together.
  2. Broil in oven, or grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.36 Kcal (1291 kJ)
Calories from fat 138.87 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 70.6mg 24%
Sodium 894.67mg 37%
Potassium 448.59mg 10%
Total Carbs 16.99g 6%
Sugars 4.12g 16%
Dietary Fiber 3.09g 12%
Protein 25.57g 51%
Vitamin C 1.7mg 3%
Iron 3.9mg 22%
Calcium 243.4mg 24%
Amount Per 100 g
Calories 165.67 Kcal (694 kJ)
Calories from fat 74.61 Kcal
% Daily Value*
Total Fat 8.29g 24%
Cholesterol 37.93mg 24%
Sodium 480.66mg 37%
Potassium 241mg 10%
Total Carbs 9.13g 6%
Sugars 2.21g 16%
Dietary Fiber 1.66g 12%
Protein 13.74g 51%
Vitamin C 0.9mg 3%
Iron 2.1mg 22%
Calcium 130.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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