Directions:
- Combine all ingredients.
- Shape into patties.
- Cook over medium skillet until done.
- Watch carefully because these burn easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.99 Kcal (1076 kJ) | ||
| Calories from fat | 143.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 852.78mg | 36% | |
| Potassium | 419.58mg | 9% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 23.32g | 47% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 166.02 Kcal (695 kJ) | ||
| Calories from fat | 92.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 25% | |
|---|---|---|---|
| Cholesterol | 71.85mg | 37% | |
| Sodium | 550.93mg | 36% | |
| Potassium | 271.06mg | 9% | |
| Total Carbs | 3.43g | 2% | |
| Sugars | 2.5g | 15% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 15.07g | 47% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.7mg | 14% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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