Ingredients:
- 1 fresh beef brisket (2 lb), cut into 1/2-inch pieces
- 1 lb johnsonville polish kielbasa sausage or polish sausage, coarsely chopped
Directions:
- In a Dutch oven, brown beef and onion in oil in batches; drain. Stir in the beans, kielbasa, salsa, tomatoes, tomato sauce, chilies, garlic and seasonings.
- Bring to a boil. Reduce heat; cover and simmer for 3 hours or until meat is tender. Just before serving, stir in lemon juice and peel. Yield: 10 servings (2-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.91 Kcal (958 kJ) | ||
| Calories from fat | 149.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 26% | |
|---|---|---|---|
| Cholesterol | 48.99mg | 16% | |
| Sodium | 1257.13mg | 52% | |
| Potassium | 383.66mg | 8% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 2.6mg | 14% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.74 Kcal (706 kJ) | ||
| Calories from fat | 110.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 26% | |
|---|---|---|---|
| Cholesterol | 36.11mg | 16% | |
| Sodium | 926.73mg | 52% | |
| Potassium | 282.82mg | 8% | |
| Total Carbs | 3.87g | 2% | |
| Sugars | 1.18g | 6% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 10.84g | 29% | |
| Vitamin C | 31.3mg | 71% | |
| Iron | 1.9mg | 14% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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