Beef Baked in a Barrel Recipe

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Beef Baked in a Barrel
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Ingredients:

Directions:

  1. Cut tops from pineapples.
  2. With a sharp knife, hollow out fruit, leaving about 3/4 inch pineapple on sides and bottom. (Be careful not to cut through outside shells.) Dice 1 cup pineapple. (Use remainder for salad or dessert) Cook onions and garlic in cooking fat in large frying-pan 5 minutes, stirring occasionally.
  3. Add ground beef, salt, ginger, seasoned salt and pepper.
  4. Cook over medium heat, stirring occasionally, until ground beef begins to brown.
  5. Warm brandy in small pan over low heat, ignite and pour over beef mixture, lifting pan from heat and shaking until flame dies.
  6. Continue cooking for 8 to 10 minutes.
  7. Remove from heat; add 1 cup diced pineapple, orange segments and mandarine liquer, stirring carefully to mix.
  8. Fill pineapple shells (barrels) with beef and fruit mixture.
  9. Place filled fruit upright in foil lined pan.
  10. Bake in a moderate oven (350 degrees F.) for 35 minutes.
  11. Meanwhile remove stemms from mushrooms, slightly hollowing out caps.
  12. Cook caps in butter in small frying-pan about 3 minutes.
  13. Curl up each pimiento strip and place in mushroom cap.
  14. To serve, set both Barrels on warm plater, spoon beef mixture over rice on individual dinner plates and garnish each serving with 3 stuffed mushroom caps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.81 Kcal (2909 kJ)
Calories from fat 324.95 Kcal
% Daily Value*
Total Fat 36.11g 56%
Cholesterol 176.64mg 59%
Sodium 1896.61mg 79%
Potassium 1408.83mg 30%
Total Carbs 42.24g 14%
Sugars 21.68g 87%
Dietary Fiber 6.06g 24%
Protein 52.05g 104%
Vitamin C 30.9mg 51%
Vitamin A 0.1mg 2%
Iron 5.6mg 31%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 130.29 Kcal (545 kJ)
Calories from fat 60.94 Kcal
% Daily Value*
Total Fat 6.77g 56%
Cholesterol 33.12mg 59%
Sodium 355.66mg 79%
Potassium 264.19mg 30%
Total Carbs 7.92g 14%
Sugars 4.07g 87%
Dietary Fiber 1.14g 24%
Protein 9.76g 104%
Vitamin C 5.8mg 51%
Iron 1mg 31%
Calcium 32.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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