Ingredients:
- 2 1/4 lb beef shin with bone (have the butcher crack it)
- 1 pig's foot, cut in small chunks
- 1 veal knuckle
- 1 onion stuck with 2 cloves
- 2 carrots
- 1 bay leaf
- 2 egg whites, lightly beaten (if necessary)
Directions:
- Place all ingredients except the egg whites in a pan. Cover and cook over medium heat for about 4 minutes. Add 3 pints water. Bring to the boiling point, cover and simmer for about 3 1/2 to 4 hours at the lowest possible heat. The liquid should just ripple. Pour the stock into a bowl and cool. Chill overnight. Skim off all fat. If the jelly is not clear, bring it to a boil again and add the egg whites. Boil gently for 10 minutes and strain clarified liquid through a cloth.
- What is not used for Turkey en Chaudfroid can be stored for use in another delicious dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.62 Kcal (250 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1031.71mg | 43% | |
| Potassium | 97.65mg | 2% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.75 Kcal (342 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1414.55mg | 43% | |
| Potassium | 133.88mg | 2% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 1.58g | 5% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 1.83g | 3% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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