Beef and Scallop Skewers with Romesco Sauce (Cat Cora) Recipe

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Beef and Scallop Skewers with Romesco Sauce (Cat Cora)
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Ingredients
18
Count
Nutrition
8399
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Soak skewers in water for 30 minutes to 1 hour.
  2. Preheat the grill. Preheat frying oil to 375 degrees F.
  3. Marinate the scallops and beef in jerk seasoning. Let sit for 10 minutes refrigerated.
  4. In a blender add in the roasted peppers, tomatoes, almonds, garlic, oil and vinegar. Blend well and season with salt and pepper. Set aside.
  5. Begin skewering the beef, scallops and vegetables. Use all. Dredge the polenta in flour and fry the batons until golden brown, about 2 to 3 minutes. Remove and place on paper towels and season with salt and pepper.
  6. On a serving plate, stack the polenta fries with a dollop of romesco sauce on the side. Place the skewers on top of each other and serve warm.
  7. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8399.04 Kcal (35165 kJ)
Calories from fat 8209.35 Kcal
% Daily Value*
Total Fat 912.15g 1403%
Cholesterol 66.76mg 22%
Sodium 693.89mg 29%
Potassium 722.17mg 15%
Total Carbs 63.51g 21%
Sugars 9.48g 38%
Dietary Fiber 6.22g 25%
Protein 18.75g 38%
Vitamin C 191.4mg 319%
Iron 1.7mg 9%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 655.6 Kcal (2745 kJ)
Calories from fat 640.79 Kcal
% Daily Value*
Total Fat 71.2g 1403%
Cholesterol 5.21mg 22%
Sodium 54.16mg 29%
Potassium 56.37mg 15%
Total Carbs 4.96g 21%
Sugars 0.74g 38%
Dietary Fiber 0.49g 25%
Protein 1.46g 38%
Vitamin C 14.9mg 319%
Iron 0.1mg 9%
Calcium 4.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 243.2
    Points
  • 243
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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