Directions:
- Brown ground beef and 1/2 cup onion in a skillet, drain excess fat. Stir in taco seasoning, water and tomato sauce. Bring to a boil and simmer 1 min. Spread meat mixture into a greased 9 x 13 inch baking pan. Top with green chilies, beans, and potatoes.
- In mixing bowl, combine soup, milk, 1/4 cup onions, green pepper, sugar and Worcestershire sauce and pour over potatoes. Sprinkle with paprika. Cover with foil and bake at 350 for 1 hour.
- Remove foil and bake another 15 minutes, or until lightly browned. Allow to stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.56 Kcal (802 kJ) | ||
| Calories from fat | 56.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 70.9mg | 24% | |
| Sodium | 184.24mg | 8% | |
| Potassium | 499.98mg | 11% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 25.11g | 50% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 2.5mg | 14% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.43 Kcal (420 kJ) | ||
| Calories from fat | 29.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 10% | |
|---|---|---|---|
| Cholesterol | 37.17mg | 24% | |
| Sodium | 96.6mg | 8% | |
| Potassium | 262.14mg | 11% | |
| Total Carbs | 3.34g | 2% | |
| Sugars | 1.17g | 9% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 13.17g | 50% | |
| Vitamin C | 7.4mg | 24% | |
| Iron | 1.3mg | 14% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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