Beef and Port Hot Pot Recipe

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Ingredients:

Serving

2 tsp olive oil
1 1/2 kg beef roast
6 -8 sprigs of assorted fresh herbs , of your choice
250 ml port wine
500 ml beef stock
2 tbsp worcestershire sauce
4 potatoes, halved
2 parsnips , halved lengthwise
2 carrots , halved lengthwise

Directions:

Heat oil in a saucepan over high heat and add beef and cook turning several times for about 5 minutes until beef is brown.
Tie the stems of the herbs together and add to pan.
Stir in port, stock and Worcestershire sauce and bring to a simmer over a medium heat.
Simmer stirring occasionally for 1 1/4 hours/ Add the potatoes, parsnips and carrots cooking for about 20 minutes longer or until beef and vegetables are tender.
To serve, slice the beef and accompany with vegetables and pan juices as a sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	953.56 Kcal (3992 kJ)
Calories from fat	290.25 Kcal
		% Daily Value*
Total Fat	32.25g	50%
Cholesterol	311.25mg	104%
Sodium	732.53mg	31%
Potassium	2185.77mg	47%
Total Carbs	40.68g	14%
Sugars	13.84g	55%
Dietary Fiber	4.82g	19%
Protein	106.69g	213%
Vitamin C	5.5mg	9%
Vitamin A	1.6mg	54%
Iron	9.2mg	51%
Calcium	145.8mg	15%

Amount Per 100 g
Calories	129.64 Kcal (543 kJ)
Calories from fat	39.46 Kcal
		% Daily Value*
Total Fat	4.38g	50%
Cholesterol	42.32mg	104%
Sodium	99.59mg	31%
Potassium	297.16mg	47%
Total Carbs	5.53g	14%
Sugars	1.88g	55%
Dietary Fiber	0.65g	19%
Protein	14.5g	213%
Vitamin C	0.8mg	9%
Vitamin A	0.2mg	54%
Iron	1.3mg	51%
Calcium	19.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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