Directions:
- Preheat oven to 425 then lightly oil a baking sheet.
- Cut beef into 1/4 dices then mix with vegetables and season with salt and pepper.
- Mix flour with a good pinch of salt then cut in butter until mixture resembles fine bread crumbs.
- Add just enough cold water to bind dough then divide into 4 pieces.
- On a lightly floured board roll out each piece into an 8 circle using a plate to cut around.
- Divide filling among pastry circles then dampen edges and bring together over filling.
- Seal edges then flute with fingers and place on baking sheet.
- Bake 15 minutes then reduce temperature to 325 and bake 1 hour more.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.29 Kcal (922 kJ) | ||
| Calories from fat | 69.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 12% | |
|---|---|---|---|
| Cholesterol | 33.13mg | 11% | |
| Sodium | 127.2mg | 5% | |
| Potassium | 159.6mg | 3% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.08 Kcal (1055 kJ) | ||
| Calories from fat | 80.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 12% | |
|---|---|---|---|
| Cholesterol | 37.9mg | 11% | |
| Sodium | 145.55mg | 5% | |
| Potassium | 182.63mg | 3% | |
| Total Carbs | 30.8g | 9% | |
| Sugars | 0.93g | 3% | |
| Dietary Fiber | 1.72g | 6% | |
| Protein | 10.85g | 19% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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