Beef and Mushroom Stew Recipe

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Ingredients

Count

Nutrition

1183

Calories

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Ingredients:

Serving

3/4 lb boneless beefsteak , such as blade or sirloin, cut into 1-inch cubes
1 tsp fresh lemon juice
1 tbsp all-purpose flour
2 tbsp unsalted butter
1 small onion, sliced thin
1/2 lb mushrooms , cut into eighths
1/4 cup dry red wine
1/4 cup canned beef consomme combined with 1/4 cup water
1 tsp sweet paprika
cooked egg noodles as an accompaniment

Directions:

In a small bowl toss the beef well with the lemon juice, add the flour, and toss the beef until it is coated with the flour. In a heavy skillet heat the butter over moderately high heat until the foam subsides and in it brown the beef. Transfer the beef with a slotted spoon to a bowl and in the fat remaining in the skillet cook the onion and the mushrooms over moderate heat, stirring, until they are just tender. Add the wine, simmer the mixture for 1 minute, and stir in the consommé, the paprika, and salt and pepper to taste. Simmer the mixture, stirring, for 3 minutes, stir in the beef and the juices that have accumulated in the bowl, and cook the stew until the beef is heated through. Serve the stew over the noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1182.88 Kcal (4952 kJ)
Calories from fat	564.38 Kcal
		% Daily Value*
Total Fat	62.71g	96%
Cholesterol	553.47mg	184%
Sodium	1894.13mg	79%
Potassium	485.37mg	10%
Total Carbs	100.49g	33%
Sugars	4.15g	17%
Dietary Fiber	19.36g	77%
Protein	4.45g	9%
Vitamin C	5.7mg	10%
Vitamin A	0.2mg	6%
Iron	1.4mg	8%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	320.03 Kcal (1340 kJ)
Calories from fat	152.7 Kcal
		% Daily Value*
Total Fat	16.97g	96%
Cholesterol	149.74mg	184%
Sodium	512.47mg	79%
Potassium	131.32mg	10%
Total Carbs	27.19g	33%
Sugars	1.12g	17%
Dietary Fiber	5.24g	77%
Protein	1.2g	9%
Vitamin C	1.5mg	10%
Iron	0.4mg	8%
Calcium	5.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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