| Amount Per 1 Serving | |||
| Calories | 253.69 Kcal (1062 kJ) | ||
| Calories from fat | 78.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 80.29mg | 27% | |
| Sodium | 562.67mg | 23% | |
| Potassium | 591.54mg | 13% | |
| Total Carbs | 12.44g | 4% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 28.4g | 57% | |
| Vitamin C | 48.4mg | 81% | |
| Vitamin A | 2mg | 65% | |
| Iron | 22.7mg | 126% | |
| Calcium | 568.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 104.26 Kcal (437 kJ) | ||
| Calories from fat | 32.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 13% | |
|---|---|---|---|
| Cholesterol | 33mg | 27% | |
| Sodium | 231.25mg | 23% | |
| Potassium | 243.12mg | 13% | |
| Total Carbs | 5.11g | 4% | |
| Sugars | 1.44g | 14% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 11.67g | 57% | |
| Vitamin C | 19.9mg | 81% | |
| Vitamin A | 0.8mg | 65% | |
| Iron | 9.3mg | 126% | |
| Calcium | 233.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.