Beef and Cheese Squares Recipe

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Ingredients:

Serving

1 lb ground chuck
1/4 cup onion, chopped
1 tsp salt
1/8 tsp pepper
1/4 tsp garlic powder
1 lb mushrooms, sliced or 4 oz canned mushroom pieces, drained
1/2 cup sour cream
3/4 cup cheddar cheese, shredded
1 cup flour
1 tsp baking powder
1/4 tsp salt
1/3 cup shortening
6 tbsp milk

Directions:

Preheat oven to 375 degrees.
In a skillet, brown the ground beef with the onion. Drain, then add the salt, pepper, and garlic powder.
Mix in the sour cream and mushrooms.
For the pastry crust, combine the flour, baking powder, and salt in a bowl.
Cut in the shortening until the mixture resembles course meal.
Add the milk, and combine until well moistened.
Press the pastry dough into the bottom of a well greased 8x8 inch cast iron skillet, and about 1 inch up the sides.
Spread the beef and mushroom mixture onto the pastry, and top with cheddar cheese.
Bake for 20-25 minutes, or until the crust is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464.92 Kcal (1947 kJ)
Calories from fat	242.58 Kcal
		% Daily Value*
Total Fat	26.95g	41%
Cholesterol	69.47mg	23%
Sodium	1212.85mg	51%
Potassium	745.83mg	16%
Total Carbs	30.48g	10%
Sugars	2.69g	11%
Dietary Fiber	3.69g	15%
Protein	26.91g	54%
Vitamin C	2.2mg	4%
Iron	4.1mg	23%
Calcium	271.7mg	27%

Amount Per 100 g
Calories	179.2 Kcal (750 kJ)
Calories from fat	93.5 Kcal
		% Daily Value*
Total Fat	10.39g	41%
Cholesterol	26.78mg	23%
Sodium	467.49mg	51%
Potassium	287.48mg	16%
Total Carbs	11.75g	10%
Sugars	1.04g	11%
Dietary Fiber	1.42g	15%
Protein	10.37g	54%
Vitamin C	0.8mg	4%
Iron	1.6mg	23%
Calcium	104.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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