Beef and Cabbage Turnovers - Bierocks Recipe

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Beef and Cabbage Turnovers - Bierocks
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Ingredients
14
Count
Nutrition
281
Calories
Total time
90
Minutes
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Ingredients:

  • 1 (1/4 oz) package active dry yeast
  • 1 cup warm water
  • 2 tbsp sugar
  • 1 tsp salt
  • 1 egg
  • 3 -3 1/2 cups flour
  • 1/4 cup water
  • 1 1/2 tsp salt
  • 1/2 tsp caraway seed (optional)
  • 1/8 tsp pepper

Directions:

  1. Dissolve yeast in warm water. Stir in sugar, oil, salt, egg and 1.
  2. Cup of the flour. Beat until smooth. Mix in enough remaining flour.
  3. To make the dough soft but easy to handle. Turn onto well-floured.
  4. Surface; knead until smooth, about 5 minutes. Place in greased.
  5. Bowl; turn greased side up. Cover; let rise in warm place until.
  6. Double, about 1 hour.
  7. Cook and stir beef until light brown. Stir in cabbage, onion, water,.
  8. Salt, caraway seed and pepper. Heat to boiling, reduce heat. Cover.
  9. And simmer until cabbage is tender, about 15 minutes.
  10. Punch down dough. Roll into a 16-inch square and cut into 1 inch.
  11. Squares. Place about 1/4 cup filling onto the center of each square,.
  12. Bring corners up and together, then pinch to seal. Place seam side.
  13. Down on a greased cookie sheet. Shape into rounds. Let rise again.
  14. Until double, about 1 hour. Preheat oven to 375°F Bake until pastry.
  15. Is light brown, about 20-25 minutes. Brush tops with butter. If.
  16. Desired, wrap individually and freeze. If turnovers are prepared.
  17. Ahead and frozen, they should be covered and reheated at 350F for.
  18. About 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.28 Kcal (1178 kJ)
Calories from fat 108.54 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 27.8mg 9%
Sodium 1068.81mg 45%
Potassium 199.59mg 4%
Total Carbs 33.52g 11%
Sugars 1.68g 7%
Dietary Fiber 4.48g 18%
Protein 10.53g 21%
Vitamin C 6.8mg 11%
Iron 2.6mg 14%
Calcium 106mg 11%
Amount Per 100 g
Calories 224.96 Kcal (942 kJ)
Calories from fat 86.8 Kcal
% Daily Value*
Total Fat 9.64g 19%
Cholesterol 22.24mg 9%
Sodium 854.79mg 45%
Potassium 159.62mg 4%
Total Carbs 26.81g 11%
Sugars 1.34g 7%
Dietary Fiber 3.59g 18%
Protein 8.42g 21%
Vitamin C 5.4mg 11%
Iron 2.1mg 14%
Calcium 84.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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