Directions:
- Dredge the beef strips in the flour, salt and pepper. Place the coated beef strips in the Crock-Pot Slow Cooker. Add the onions, mushrooms, beef broth, wine, and Worcestershire sauce.
- Cover; cook on Low 8 to 10 hours (or on High for 4 to 5 hours).
- Before serving, combine the sour cream and flour thoroughly, and add to the stoneware contents. Mix well and let cook for an additional 10 minutes.
- Serve over the egg noodles. Garnish with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.37 Kcal (1986 kJ) | ||
| Calories from fat | 113.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 19% | |
|---|---|---|---|
| Cholesterol | 143.73mg | 48% | |
| Sodium | 1143.27mg | 48% | |
| Potassium | 1022.17mg | 22% | |
| Total Carbs | 39.53g | 13% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 48.94g | 98% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 113.53 Kcal (475 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 19% | |
|---|---|---|---|
| Cholesterol | 34.4mg | 48% | |
| Sodium | 273.61mg | 48% | |
| Potassium | 244.63mg | 22% | |
| Total Carbs | 9.46g | 13% | |
| Sugars | 0.27g | 4% | |
| Dietary Fiber | 0.7g | 12% | |
| Protein | 11.71g | 98% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.9mg | 22% | |
| Calcium | 30.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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